Depression and Addiction: The Harsh Reality While addiction is considered a major problem in the United States, with drug-related deaths rapidly rising, substance abuse isn’t the only mental issue facing this country. U.S. News reported that the United States is one of the most depressed countries...
Synergy Float Center is adding a new four-person sauna, big enough for a single person to do Hot Yoga, which will also have Red Light Therapy in September 2019. See below for benefits and info about both. Hot Yoga Benefits. Less Injuries The high temperature in...
“I am incapable of meditating,” admitted a friend of mine just the other day. “It ends up being just me silently agonizing over my to-do list.” I totally get it; meditation is difficult. It’s definitely not a practice you’ll excel at right away. Just like you...
I was given the name Lakshmi from a renowned Yoga Master as a baby and grew up in a spiritual ashram near Washington D.C. I was immersed in the smells of incense, chiming bells, devotional prayers, and dedication to the healing path through practicing yoga asanas, pranayama (breath work), performing holy rituals, and repeating a mantra in meditation.
In meditation, a whole realm unveiled itself before me involving my intuitive wisdom to work with energy and connect to a higher consciousness beyond my mental comprehension and reasoning. It felt as if I had been doing this for lifetimes. I was guided to travel to Rajasthan, India where I started working with others as a healer here while strengthening my own Divine connection being in this Motherland of Spirituality. I then returned to the States to continue practicing with people all around the world. I truly look forward to connecting with you. Sessions available on Sunday and Mondays starting on Feb. 19th.